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Designs for a Healthy Home: An Eco-Friendly Approach

Start standing at work via standing desk

Check this article… Kill Your Desk Chair—and Start Standing Too much sitting at work is dangerous to our health.

Bench Press, Powder-coated Paint, Easy Home Set-up

Bench press For Home Gym Set-up Quick set-up Straight and incline positions No pulley mechanisms, easily load the plates and begin total body work out. Steel is stylishly powder coated, can be used indoors, rooms, even living rooms, your balcony. It will not mess up your house/room look. Bars, plates NOT INCLUDED PRICE: P3500

Bench Press, A DIY Home Gym Set-Up

This Bench Press Outta Do IT… IT, means the tummy. Lifting is quite fun. And crunches (sit ups) using bench is more meaningful or effective than just lying on the floor. This is one god step to be healthy again. This hardware also acts as a motivator, constantly saying “get your lazy fat ass working […]


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