Bench Press, A DIY Home Gym Set-Up
Posted on | March 10, 2009 |
This Bench Press Outta Do IT…
IT, means the tummy.
Lifting is quite fun. And crunches (sit ups) using bench is more meaningful or effective than just lying on the floor. This is one god step to be healthy again.
This hardware also acts as a motivator, constantly saying “get your lazy fat ass working in here.” Without a thing reminding us to exercise, it’s hard to get away from TV, laptop, console games and other idle activities.
Some photos…
- Bench press for Home Gym Quick Set-up
- Straight and incline positions
- No pulley mechanisms, easily load the plates and begin total body work out.
- Steel is stylishly powder coated, can be used indoors, rooms, even living rooms, your balcony. It will not mess up your house/room look.
- Bars, plates NOT INCLUDED. Contact 632 7991927 if you want one. P3500.00
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